A more extreme example of an anxiety disorder is that known as Panic Disorder. People with this...

Anxiety can be a normal part of life. Depending on the problems faced in the day to day a small...

A close relative to hops is Cannabis, which has also been shown to help reduce anxieties in...

Hops, the bitter herb found in beers, has been shown to be highly useful as an aromatic or in...

Another tea that is highly beneficial to anxiety prone sufferers is green tea. A special amino...

Still, beyond the standard treatments there are many natural alternatives to help reduce anxiety...